Exercise and Activities for Physical Recovery
Cirque Lodge residents participate in an active alcohol or drug rehab program. Activity provides plenty of physical exercise for those seeking recovery. The program is tailored according to the individual’s fitness level. Over time in treatment, the body can greatly improve as it recovers from addiction. Different experiential activities and exercise elements are used for their positives within a recovery effort.
The alcohol and drug rehab program at Cirque Lodge offers free time for residents. During this free time, residents can choose to exercise. The Lodge has its own private gym. Studio residents attend a local Gold’s gym, and can also work through circuit training workouts with our personal trainer. Exercise is very much a positive as a recovery tool. It provides an activity that produces endorphins naturally. The positives of exercise can also be utilized as a replacement for the impulses to drinking or using for some.
Activity is also provided through Cirque’s experiential program. As a part of alcohol and drug rehab, experiential activities provide many a highly effective venues for body, mind and spirit. To help with physical recovery, experiential activities can involve going on hikes, biking, rock climbing and even some snow shoeing in the wintertime. Years of alcoholism or drug abuse can leave the physical well being of an individual in bad shape. As a part of alcohol and drug rehab at the Cirque, programs are put in place for physical recovery. This is just a small part to a fully involved and very effective balance to alcoholism or drug addiction treatment.
