Physical Recovery From Addiction
Exercise is a positive for the recovery process. Those overcoming alcoholism or drug addiction can use something like exercise as a natural tool for recovery. The body produces its own high when engaging in the challenge of physical activity. At Cirque Lodge, those in alcohol and drug rehab are provided with an active recovery program. Experiential work helps to provide a physical activity each day. Residents can also take part in working with a trainer, exercising during downtime, and participation in yoga activities.
Alcoholism and drug addiction does a lot of damage. Getting into the practice of constantly using or drinking can leave an individual in pretty sad shape physically. Once in a rehab setting, the individual can begin to recover from the addiction in many ways. Exercise provides the individual with a rebuilding of the physical well being. This rebuilding is coupled with a well balanced culinary program to provide needed nutrients.
Cirque Lodge focuses on treating the body, mind and spirit. With experiential work and options for exercise, our residents are given programs to help their physical well being. Such activities can be a part of daily sober goals and continuing exercise after rehab is completed is also a measure of relapse prevention. This begins for residents at Cirque Lodge. Each day, residents are provided treatment for their mind, therapy for the spirit and exercise options to address physical recovery.
