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How Diet Can Transform Our Mental Health and Boost Recovery

[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"]Eating healthily not only has an impact on our physical health, but it has…
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Smart Drugs: A Hidden Danger?

Smart drugs improve cognitive function and performance. Who doesn’t want that? They are accessible and often downplayed as harmless. However,…
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4 Tips For Calming Yourself Down When Stressed in Recovery

Everyone gets stressed out sometimes - whether you’re in recovery from addiction or not. It might be your job, your…
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Coping with Seasonal Affective Disorder in Recovery

Recovery is never an easy process. Maintaining abstinence from alcohol and drugs takes strength, resilience, and commitment. Everyone has difficult…
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Why Does Alcohol Withdrawal Happen?

Whether you are struggling with an alcohol addiction or hoping to support someone, find out more about why alcohol withdrawal happens here.
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Learning How To Forgive Yourself in Early Recovery

A day dedicated to thinking about and acting out of kindness, World Kindness Day takes place on November the 13th. With this in mind, now is a great time to begin being kind to yourself and those around you.
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Alcohol Recovery Needs To Involve the Whole Family

Why Does Family Matter? Addiction can be tough on families. Addiction can disrupt communication between individuals and induce painful feelings…
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Strategies To Help You Stay Sober After Rehab

The transition from drug or alcohol rehab back to everyday life can be challenging. Rehab programs offer a controlled environment,…
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The Silent Killer Sweeping America: Why Is Fentanyl Addiction So Dangerous?

Since 2013, the rise in opioid-related overdose deaths started to increase at a rate never seen before.
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Cirque Lodge is a recovery retreat providing cognitive and experiential therapies, in the pristine natural beauty of Utah’s Rocky Mountains.

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